Yoga for Chronic Pain & Invisible Illness

These classes are for adults with average mobility. Typically students have health issues affecting their digestive, nervous, or immune system. They aren't a fit for folks who use wheelchairs, walkers, or canes, or those who need a chair class. (If you know of any such classes let me know so I can refer people. Thanks!)

 

Albany Community Center
1249 Marin Ave
Albany CA 94706

Tuesdays 9:30 - 10:45am 

Registration required.

Next session is January 6 - February 17, 2015.

You can register here and view the current Winter/Spring 2015 class catalog here.

 

Vara Healing Arts
850 Talbot Avenue
Albany CA 94706

Thursdays 9:30 - 10:45am 

Drop in $15 or sign up for the whole series for $12/class.

Next session is January 8 - February 19, 2015.

www.varahealing.com

 

Albany Senior Center
846 Masonic Ave
Albany CA 94706

Wednesdays 1:30 - 2:45pm 

Next session is January 7 - February 18, 2015.

Drop-in $8. Seniors (55+) only.